Reclaim your energy, optimize your brain, and support your gut with a proven holistic approach—designed for high-achievers who are done with burnout.

 

You’re building a business—but your body feels like it’s breaking down.

Brain fog, afternoon crashes, digestive issues, fatigue = daily struggle.

As an entrepreneur, your health is your greatest asset. When your brain is sharp, your energy is high, and your body is thriving, your business benefits. Through smart nutrition strategies rooted in science and holistic wellness, I’m here to help you stay resilient, focused, and unstoppable—because burnout isn't part of the plan. 

Fuel your brain and body with a personalized keto lifestyle designed for high-performing entrepreneurs. Improve energy, focus, and long-term health.

Program Overview

Our 12-week ketogenic transformation helps busy professionals regain energy, mental clarity, and control over their health—without the overwhelm.

Delivered through the Practice Better platform, this hybrid coaching program combines self-paced keto education with personalized nutrition support from a certified registered holistic nutritionist.

What’s Included in the Program

Personalized Health Assessment

Kick off your transformation with a comprehensive intake to assess your health history, symptoms, and goals. This ensures your nutrition plan is tailored to your unique body and lifestyle.

Biweekly Educational Modules

Learn the science and strategy behind keto through 6 digestible online modules:

1. Keto Fundamentals for Entrepreneurs

2. Macros & Metabolism for Peak Performance

3. Fast & Flexible Keto Meal Planning

4. Biohacking Tools: Fasting, Supplements & More

5. Gut & Hormone Health on Keto

6. Long-Term Success & Sustainability

Six 1:1 Check-In Sessions

Every two weeks, meet with your holistic nutritionist to adjust your plan, review progress, and stay accountable. These sessions are key to optimizing your results and troubleshooting issues like fatigue, cravings, or sleep disruption.

Designed for High-Performing Entrepreneurs

You’re busy. You make high-stakes decisions every day. This program gives you:

• More energy without the caffeine rollercoaster

• Mental clarity for sharper focus and better productivity

• A simplified eating strategy that removes food decision fatigue

• Sustainable fat loss and reduced inflammation

Why Keto Works for High Performers

The ketogenic diet supports brain function, stabilizes energy levels, and improves metabolic flexibility—making it ideal for business owners, founders, and executives seeking an edge in both mental and physical performance.

Program Delivery Platform – Practice Better

All modules, check-ins, and resources are managed through Practice Better, a secure, easy-to-use platform that keeps everything organized and accessible from any device. Direct messaging available for use in between check-ins. 

Investment & Next Steps

This is a premium, results-focused program.
Founding member pricing for a limited time.

Spots are limited. Apply now to secure your space and begin your health transformation.

Click here to book a complimentary wellness call with Virtue. If there is not a suitable time or day, please reach out to Virtue at virtuesinthekitchen@gmail.com to discuss a suitable time and day that works for you.