AIP MEAL PLAN #2
Includes 7 meals:
1. Coconut Lime Chicken over Cauliflower Rice. Thai food that is flavourful, fresh and satisfying! Recipe adopted from Real Simple Good. Ingredients: yellow onion, garlic, ginger, cilantro, lime juice, chicken breasts, avocado oil, full fat coconut milk, chicken broth, sea salt, cauliflower, butter.
2. Chicken Marsala with broccoli over Spaghetti Squash. This dish is rich and embodies the classic marsala taste, paired with roasted spaghetti squash. Ingredients: extra virgin olive oil, chicken breast, sea salt, arrowroot, garlic, cremini mushroom, chicken broth, sherry vinegar, parsley.
3. Turmeric Chicken Curry over Cauliflower Rice. This curry is filing & flavourful and full of the amazing superfood-turmeric! A nourishing & warming dinner. Ingredients: organic virgin coconut oil, cauliflower, sea salt, white onion, ginger, garlic, chicken breast, coconut milk, lime, turmeric, cilantro.
4. Ginger Lemon Wild Salmon, Sautéed kale, Roasted Carrots & Brussels Sprouts. Tender & juicy salmon brushed with ginger & lemon and baked with your favourite veggies! Ingredients: wild salmon, kale, butter, organic virgin olive oil, sea salt, carrots, brussels sprouts, ginger, lemon, garlic powder.
5. "Creamy" Chicken & Rice Casserole. Delicious and creamy and comfort for the soul when your craving a hearty casserole. Ingredients: extra virgin olive oil, cauliflower, celery, garlic, onion, chicken broth, full fat coconut milk, broccoli, chicken thighs, sea salt, garlic powder, oregano, basil.
6. Egg Roll Soup. A nourishing & delicious soup that embraces the flavours of an eggroll! Ingredients: ground pork, organic virgin coconut oil, white onion, carrots, green cabbage, chicken broth, garlic powder, sea salt, green onion.
7. Mongolian Ground Beef over Cauliflower Rice with Sauteed Rapini. Tons of flavour with a little sweet. Ingredients: Xanthan gum, stevia, ginger, sea salt, garlic, coconut aminos, red pepper flakes, green onions, grass fed beef, cauliflower, rapini.
Macros will be included with your order.